Karen ShirlowAug 21, 20202 minThis is Me!This community is growing and I thought I would take a moment to re-introduce myself. My name is Karen, I’m a certified trauma release...
Karen ShirlowNov 6, 20191 minColour Me HappyWe come into this world as a blank canvas. The lens we view the world through is a result of the introduction and experiences we are...
Karen ShirlowNov 4, 20191 minAre You Wired to BingeAre You “Wired To Binge?” It Doesn’t Mean You’re Broken…If you’ve ever felt out of control with food, trust me, you’re not alone.