ABOUT ME
Refreshingly down to earth and naturally intuitive, a therapy session with me will help lighten your load and leave you feeling empowered, ready for life....with direction, purpose and control.
Looking at the person as "a whole", giving a full and thorough consultation, focusing on physical, emotional, mental and spiritual wellbeing, I am adept at gently teasing out the root cause of peoples afflictions.
Using a range of tools to help create a deep and lasting transformation in your life, my whole brain approach to healing encompasses cutting edge neuroscience with the ancient practice of meditation & mindfulness.
"We all have the ability to sculpt our minds in ways that can lead to lasting states of joy, peace & discovery. I am passionate about energising people, giving them vitality and a state of wellbeing”
If you are not sure that my approach is completely right for you, then email karenhshirlow@gmail.com or phone me 07736643362, I offer a free 15 mins no obligation consultation, which is a good opportunity to ask plenty of questions and get to know me a little better.
qualifications
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Certified Havening Techniques ® Practioner
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Qualified BWRT ® Therapist Member
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Member of BBRS (British Brainworking Research Society)
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Qualified NLP Practitioner
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Wholeness & Core Transformation Coach
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Licensed Massage Therapist
How Can i help you A-z
My use of integrated approaches across therapies and change-work means that it would be impossible to provide an entire list of the extensive areas that I help with. I will share with you some of the most common issues that I work with, but please give me a call to discuss if you do not find what you are looking for on this list.
Solutions for:
• Addictions
• Anger and resentment
• Anxiety and nervousness
• Assertiveness
• Breakthrough Sessions
• Career Coaching
• Childhood Issues
• Confidence
• Conflict resolution
• Concentration
• Depression and Low mood
• Exam Nerves
• Feeling Stuck
• Grief
• Guilt
• Habits
• Insomnia and other sleep problems
• Illnesses with psychological components
• Interviews
• Life changes, purpose and direction
• Life balance
• Limiting Beliefs
• Low self-esteem
• Motivation
• Nail Biting
• Negative thoughts
• Panic Attacks
• Phobias and Fears
• Procrastination
• PTSD
• Fear of Public Speaking
• Relationship difficulties
• Relaxation
• Resolve and release negative emotions
• Social Anxiety
• Sports Performance
• Stop Smoking
• Stress Reduction and Management
• Time Management
• Trauma (Emotional & Physical)
• Weight Loss
• Work Performance
• Work Life Balance