My Approach

Fueled by growth and inspiration, I take those who work with me on a journey into the deepest aspects of themselves. Guided by my intuition and wisdom, I have the ability to clearly see the individual I am with and call upon the most impactful tools for that person's personal growth.

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My personal journey into the depths of my own mind, emotions, and soul has enabled me to discover patterns, rhythms, imprints that are within us all.

My sharing comes from a place of experience, my learnings come from a place of practice and my compassion comes from my own understanding of pain and transformation.  

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Looking at the person as "a whole", giving a full and thorough consultation,  I am adept at gently teasing out the root cause of peoples afflictions.

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Using a range of tools to help create a deep and lasting transformation in your life, my whole brain approach to healing encompasses cutting-edge neuroscience with the ancient practice of meditation & mindfulness.

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"A joy to be with, and a powerful therapist that will genuinely transform your world. She's one of the very few that understands how your uniqueness is so vitally important"

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If you are not sure that my approach is completely right for you, then email karenhshirlow@gmail.com or phone me 07736643362, I offer a free 15 mins no obligation consultation, which is a good opportunity to ask plenty of questions and get to know me a little better.

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• Certified Havening Techniques ® Practioner

• Polyvagal Theory Informed Therapist

• Qualified BWRT ® Therapist Member

• Member of BBRS (British Brainworking Research Society)

• Qualified NLP Practitioner 

• Wholeness & Core Transformation Coach

• Licensed Massage Therapist