Karen Shirlow




Refreshingly down to earth and naturally intuitive, a therapy session with me will help lighten your load and leave you feeling empowered, ready for life....with direction, purpose and control.

Looking at the person as "a whole", giving a full and thorough consultation, focusing on physical, emotional, mental and spiritual wellbeing, I am adept at gently teasing out the root cause of peoples afflictions.

Using a range of tools to help create a deep and lasting transformation in your life, my whole brain approach to healing encompasses cutting edge neuroscience with the ancient practice of meditation & mindfulness.

"We all have the ability to sculpt our minds in ways that can lead to lasting states of joy, peace & discovery. I am passionate about energising people, giving them vitality and a state of wellbeing

If you are not sure that my approach is completely right for you, then email karenhshirlow@gmail.com or phone me 07736643362, I offer a free 15 mins no obligation consultation, which is a good opportunity to ask plenty of questions and get to know me a little better.


  • Certified Havening Techniques ® Practioner

  • Qualified BWRT ® Therapist Member

  • Member of BBRS (British Brainworking Research Society)

  • Qualified NLP Practitioner 

  • Wholeness & Core Transformation Coach

  • Licensed Massage Therapist


How Can i help you A-z

My use of integrated approaches across therapies and change-work means that it would be impossible to provide an entire list of the extensive areas that I help with. I will share with you some of the most common issues that I work with, but please give me a call to discuss if you do not find what you are looking for on this list.

Solutions for:

•    Addictions
•    Anger and resentment
•    Anxiety and nervousness
•    Assertiveness
•    Breakthrough Sessions
•    Career Coaching
•    Childhood Issues
•    Confidence
•    Conflict resolution
•    Concentration
•    Depression and Low mood
•    Exam Nerves
•    Feeling Stuck
•    Grief
•    Guilt
•    Habits
•    Insomnia and other sleep problems

•    Illnesses with psychological components
•    Interviews
•    Life changes, purpose and direction
•    Life balance
•    Limiting Beliefs
•    Low self-esteem
•    Motivation
•    Nail Biting
•    Negative thoughts
•    Panic Attacks
•    Phobias and Fears
•    Procrastination
•    PTSD
•    Fear of Public Speaking
•    Relationship difficulties
•    Relaxation
•    Resolve and release negative emotions 
•    Social Anxiety
•    Sports Performance
•    Stop Smoking
•    Stress Reduction and Management
•    Time Management
•    Trauma (Emotional & Physical)
•    Weight Loss
•    Work Performance
•    Work Life Balance


5 Kings Road​

Coleraine, BT51 3LN​​

Mob: 07736643362

Email: karenhshirlow@gmail.com

  • Karen Shirlow Inspiring Wellness Fac
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