My Approach
Fueled by growth and inspiration, I take those who work with me on a journey into the deepest aspects of themselves. Guided by my intuition and wisdom, I have the ability to clearly see the individual I am with and call upon the most impactful tools for that person's personal growth.
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My personal journey into the depths of my own mind, emotions, and soul has enabled me to discover patterns, rhythms, imprints that are within us all.
My sharing comes from a place of experience, my learnings come from a place of practice and my compassion comes from my own understanding of pain and transformation.
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Looking at the person as "a whole", giving a full and thorough consultation, I am adept at gently teasing out the root cause of peoples afflictions.
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Using a range of tools to help create a deep and lasting transformation in your life, my whole brain approach to healing encompasses cutting-edge neuroscience with the ancient practice of meditation & mindfulness.
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"A joy to be with, and a powerful therapist that will genuinely transform your world. She's one of the very few that understands how your uniqueness is so vitally important"
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If you are not sure that my approach is completely right for you, then email karenhshirlow@gmail.com or phone me 07736643362, I offer a free 15 mins no obligation consultation, which is a good opportunity to ask plenty of questions and get to know me a little better.
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qualifications
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Certified Havening Techniques ® Practioner
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Polyvagal Theory Informed Therapist
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Qualified BWRT ® Therapist Member
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Member of BBRS (British Brainworking Research Society)
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Qualified NLP Practitioner
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Wholeness & Core Transformation Coach
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Licensed Massage Therapist
How Can i help you A-z
I will share with you some of the most common issues that I work with, but please give me a call to discuss if you do not find what you are looking for on this list.
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Solutions for:
• Addictions
• Anger and resentment
• Anxiety
• Breakthrough Sessions
• Depression and Low mood
• Exam Nerves
• Grief
• Guilt
• Insomnia and other sleep problems
• Interviews
• Life changes, purpose and direction
• Panic Attacks
• Phobias and Fears
• Procrastination
• PTSD
• Fear of Public Speaking
• Relationship difficulties
• Social Anxiety
• Sports Performance
• Trauma (Emotional & Physical)